Weekly Meal Plan
The best 50 Weekly Meal Plan AI tools - Free & Paid
Explore 50 AI for Weekly Meal Plan
MealGenie uses AI to create a weekly menu tailored to tastes, schedules, and diet choices. It outputs photo‑rich recipes with step‑by‑step instructions and an aisle‑sorted grocery list that links ingredients across meals, reducing waste and saving time.
Subscription
- $15/mo
Meal Planner Pro is a personalized meal planning tool that generates weekly menus tailored to your specific goals, allergies, and dietary preferences across 30+ profiles like keto, vegan, and diabetic diets. It streamlines your entire nutrition routine by providing chef-curated recipes, automated sh
Freemium
- $18.99/mo
AI Meal Planner creates weekly plans tailored to calorie and macro goals across diets like keto, vegan, and Mediterranean. It auto‑adjusts for allergies, offers aisle‑organized grocery lists, pre‑calculated nutrition, ingredient swaps, and tracks progress for weight or fitness goals.
Freemium
The Casa de Sante A.I. meal planner helps users manage diets and enhance gut health. It provides customized, dietitian-created monthly plans, low FODMAP options, diverse recipes, and chatbot assistance.
Freemium
AI Recipe Generator lets you choose protein, nutrition style, and cuisine to create instant custom recipes. Build weekly meal plans, auto‑update shopping lists, organize favorites, and export data to spreadsheets for budgeting.
Freemium
Prospre automatically creates weekly meal plans based on calorie, macro and dietary preferences, offers a 300,000‑recipe database, real‑time nutrient tracking, customizable meal swaps, and generates grocery lists that sync with delivery services.
Freemium
PlanEat AI is a personalized meal planning tool that generates weekly and monthly plans tailored to dietary needs, calorie targets, and schedule. It creates optimized grocery lists and provides prep‑friendly recipes to save time, reduce waste, and support nutrition goals.
Freemium
MikeAI generates personalized meal plans based on individual goals and macros, offers custom workout programs with video coaching, tracks habits with streak rewards, provides 24/7 nutrition and fitness guidance via a chatbot, and delivers analytics for continuous improvement.
Freemium
Dinnerfy is a web‑based meal planner that simplifies dinner prep in three steps: swipe to build a feed, generate an editable grocery list linked to Instacart, and organize menus via list or calendar view while sharing recipes in a RecipeBox.
Freemium
ChefGPT generates recipes and weekly meal plans, tracks calories and macros from ingredient scans or photos, auto‑creates shopping lists, and monitors pantry inventory to suggest recipes using existing items, reducing waste and simplifying meal preparation.
Freemium
Flavorithm delivers weekly curated recipe collections for breakfast, lunch, dinner, desserts, and snacks. Each week features three balanced recipes, organized by cooking method and dietary preference, with clear ingredients and step‑by‑step instructions, plus a mobile app for seamless meal planning.
Freemium
Mealplanner is an AI-powered chat app that provides personalized meal plans. It uses cutting-edge AI technology to analyze food preferences and dietary restrictions, crafting customized meal options. The app also offers in-app shopping lists, step-by-step cooking instructions, and helps users eat he
Freemium
Infinite Meals uses GPT‑3.5‑Turbo‑1106 to generate a daily recipe, lets users search and filter by cuisine, diet, or time, bookmark favorites, and switch themes, aiding cooks and meal planners for personalized meal planning.
Freemium
MealsAI creates personalized recipes tailored to dietary restrictions such as vegan, keto, or gluten‑free, using any ingredients you have. Set cooking time, theme, and share links or sync with grocery apps, accessing a public recipe library for global inspiration.
Free
Foodr is an AI meal planning tool that generates personalized meal plans based on dietary preferences, reducing food waste and preparation time. It simplifies recipe discovery, making healthy, diverse meals accessible for busy individuals and families.
Free trial
SmartPlate is an AI platform for nutrition professionals that auto‑generates personalized meal plans, calculates macro‑ and micronutrient totals, and offers a recipe database, mobile planning, client management, automated analysis, progress tracking, and 24/7 chat support.
Paid
Wholesum Food Calculator is a group menu planning tool that scales recipes and generates consolidated shopping lists for trips and events. It adjusts for group size, duration, and dietary restrictions while providing cost estimates and mobile-ready lists.
Subscription
Wonderplan is an AI‑driven travel planner that creates personalized itineraries, letting users adjust destinations and accommodation within a single interface. It offers downloadable PDFs for offline use and email support for planning or technical help.
Freemium
Meals.Chat uses AI to analyze food photos or text descriptions, delivering instant calorie and macro breakdowns. Users set daily calorie or macro goals, adjust targets from personal data, and track caffeine intake for improved sleep.
Freemium
DishGen is an AI kitchen assistant that generates custom recipes and meal plans from ingredients, dietary preferences, or specific requests. It offers substitutions, cuisine variety, diet‑specific tweaks, weekly planning, personalization, saving, and device sync.
Free trial
FoodIntake logs meals via photo, barcode, or recipe, auto‑generates portion sizes, pulls nutrition from FoodData Central, customizes macro ranges by biometric data, tracks calorie needs, flags allergens, gives Nutri‑Score, and offers weekly meal planning.
Subscription
Flavorish imports recipes from social media, websites, images, and text to create meal plans and grocery lists. It organizes recipes into collections, offers AI‑generated options for dietary needs, and syncs across devices, providing nutrition data.
Freemium
- $4.99/mo
FoodiePrep is an AI-powered meal planning assistant that helps you create personalised recipes, plan your meals, and manage your grocery shopping - making home cooking easier, healthier, and more enjoyable.
Freemium
- $4.59/mo
Nutrition AI is a personalized nutritionist tool that creates custom meal plans based on individual health goals and dietary needs. It prioritizes user privacy and control, offering tailored support for effective nutrition management.
Subscription
OctoChef is an AI-driven recipe generator and meal planner that creates personalized recipes based on available ingredients and dietary preferences, offers a weekly meal planner, and generates organized shopping lists to streamline grocery shopping.
Freemium
PlanTripAI generates day‑by‑day itineraries in under a minute after a 60‑second quiz on style, interests, and budget. It delivers schedules, hidden gems, restaurant suggestions, and PDF export with maps for offline use, tailored for solo, family, couples, and business travelers.
Freemium
- $10
Gala is an AI-powered weight loss coach providing personalized support, tracking, dietary advice, educational lessons, and motivation for users to improve nutrition and achieve wellness goals.
Free trial
MyCoach AI is a platform for fitness and nutrition coaches that simplifies client management through automated messaging, customizable programs, an extensive food database, and real-time check-ins, enhancing both accountability and coaching effectiveness.
Freemium
- $10/mo
Zenplan is a wedding planning platform that lets couples locate vendors, view transparent pricing, compare packages, and manage all communications in one dashboard. It offers filtering, reviews, a comparison table, budget tracking, and milestone reminders.
Freemium
- $9.99/mo
MealSnap simplifies meal tracking with AI technology, effortlessly recognizing foods from photos for accurate nutritional insights like calorie counts and macros. Ideal for weight management and dietary goals, it offers progress tracking, helpful tips, and a user-friendly design.
Free trial
OH, a potato! is a meal‑planning app that scans your fridge and receipts, gives real‑time spoilage alerts, and suggests recipes using existing ingredients to cut waste, save money, track CO₂ savings, and enable shared planning.
Freemium
Safeplates is an AI meal planning tool that generates personalized recipes based on dietary restrictions. Users can manage recipes, view detailed ingredient lists, and share their meals, making healthy cooking simple and efficient.
Free
MyLessonPal automatically generates lesson plans, quizzes, exit tickets, games, and rubrics aligned with Common Core, NGSS, TEKS, and 50+ state standards. Teachers receive ready‑to‑use, editable resources each morning, with differentiated options and a privacy‑compliant AI tutor.
Freemium
BurnBacon is an AI‑driven fitness and nutrition platform that delivers personalized meal plans, tracks workouts, and offers six AI coaches for nutrition, training, mindset, recovery, and activity. It syncs with Fitbit, Strava, Garmin, Google Fit, and supports family plans.
Paid
What Did You Have For Dinner? WDYHFD? is a recipe database and food journal that imports recipes, logs meals, writes reviews, offers AI recipe editing, personalized meal suggestions, and community sharing for friends.
Subscription
RecipePro uses AI to generate personalized, nutritious recipes based on your dietary preferences, restrictions, and available ingredients. It supplies detailed nutrition facts, ingredient substitutions, step‑by‑step instructions, and lets you tweak meals for weight loss, muscle gain, or disease mana
Subscription
- $9/mo
AI-powered tool scans your pantry, suggests balanced meals using only available ingredients, offers dietary customization, step‑by‑step instructions, and multilingual support. It reduces waste, saves time and money, benefiting busy families, solo cooks, and eco‑conscious households.
Paid
TheBean.ai is an AI personal trainer that creates progressive overload gym programs and macro-based meal plans tailored to experience, calories, allergies and taste. In-app chat lets you adjust workouts, swap exercises, update schedules and track training‑nutrition progress.
Subscription
NutrishPlan uses AI to craft customized meal plans, recipes, and dietary advice that adapt to allergies, fitness goals, and health conditions. It offers 24/7 chat support, progress tracking, and evidence‑based guidance for individuals and professionals.
Subscription
Chefari offers personalized recipes and meal planning that accommodate dietary goals and restrictions. It analyzes restaurant menus, provides grocery lists, and allows users to set macro goals, streamlining meal preparation and enhancing dining experiences.
Free
Scrappychef AI tool turns leftovers into meals, with free and paid subscription options.
Freemium
HarmonyAI analyzes food photos to estimate calories and macronutrients, creates personalized calorie/macro targets, generates adjustable weekly meal plans, produces optimized shopping lists, and suggests recipes from fridge photos to reduce waste and streamline meal prep.
Freemium
ChefKitty.ai generates complete recipes from photos, ingredient lists, or text prompts, offering step‑by‑step instructions, meal plans, dietary customization, and a personal recipe collection for efficient cooking. It also supports 3‑ or 7‑day planning with smart suggestions to balance meals.
Subscription