Macro Based Meal Planner
The best 50 Macro Based Meal Planner AI tools - Free & Paid
Explore 50 AI for Macro Based Meal Planner
Prospre automatically creates weekly meal plans based on calorie, macro and dietary preferences, offers a 300,000‑recipe database, real‑time nutrient tracking, customizable meal swaps, and generates grocery lists that sync with delivery services.
Freemium
Meal Planner Pro is a personalized meal planning tool that generates weekly menus tailored to your specific goals, allergies, and dietary preferences across 30+ profiles like keto, vegan, and diabetic diets. It streamlines your entire nutrition routine by providing chef-curated recipes, automated sh
Freemium
- $18.99/mo
AI Meal Planner creates weekly plans tailored to calorie and macro goals across diets like keto, vegan, and Mediterranean. It auto‑adjusts for allergies, offers aisle‑organized grocery lists, pre‑calculated nutrition, ingredient swaps, and tracks progress for weight or fitness goals.
Freemium
SmartPlate is an AI platform for nutrition professionals that auto‑generates personalized meal plans, calculates macro‑ and micronutrient totals, and offers a recipe database, mobile planning, client management, automated analysis, progress tracking, and 24/7 chat support.
Paid
Meals.Chat uses AI to analyze food photos or text descriptions, delivering instant calorie and macro breakdowns. Users set daily calorie or macro goals, adjust targets from personal data, and track caffeine intake for improved sleep.
Freemium
ChefGPT generates recipes and weekly meal plans, tracks calories and macros from ingredient scans or photos, auto‑creates shopping lists, and monitors pantry inventory to suggest recipes using existing items, reducing waste and simplifying meal preparation.
Freemium
FoodIntake logs meals via photo, barcode, or recipe, auto‑generates portion sizes, pulls nutrition from FoodData Central, customizes macro ranges by biometric data, tracks calorie needs, flags allergens, gives Nutri‑Score, and offers weekly meal planning.
Subscription
MikeAI generates personalized meal plans based on individual goals and macros, offers custom workout programs with video coaching, tracks habits with streak rewards, provides 24/7 nutrition and fitness guidance via a chatbot, and delivers analytics for continuous improvement.
Freemium
AI Recipe Generator lets you choose protein, nutrition style, and cuisine to create instant custom recipes. Build weekly meal plans, auto‑update shopping lists, organize favorites, and export data to spreadsheets for budgeting.
Freemium
PlanEat AI is a personalized meal planning tool that generates weekly and monthly plans tailored to dietary needs, calorie targets, and schedule. It creates optimized grocery lists and provides prep‑friendly recipes to save time, reduce waste, and support nutrition goals.
Freemium
MealGenie uses AI to create a weekly menu tailored to tastes, schedules, and diet choices. It outputs photo‑rich recipes with step‑by‑step instructions and an aisle‑sorted grocery list that links ingredients across meals, reducing waste and saving time.
Subscription
- $15/mo
The Casa de Sante A.I. meal planner helps users manage diets and enhance gut health. It provides customized, dietitian-created monthly plans, low FODMAP options, diverse recipes, and chatbot assistance.
Freemium
Calorieasy uses AI to estimate calories and macronutrients from meal photos, automatically logging time and building a searchable history. It syncs with fitness trackers, lets users set goals, view weekly charts, and edit entries for accuracy.
Paid
Macaron AI is a personal AI agent with long-term memory that automates tasks and planning for daily life. It provides personalized recommendations and workflow templates to aid students, parents, and professionals in decision-making and follow-through.
Freemium
Dinnerfy is a web‑based meal planner that simplifies dinner prep in three steps: swipe to build a feed, generate an editable grocery list linked to Instacart, and organize menus via list or calendar view while sharing recipes in a RecipeBox.
Freemium
Wholesum Food Calculator is a group menu planning tool that scales recipes and generates consolidated shopping lists for trips and events. It adjusts for group size, duration, and dietary restrictions while providing cost estimates and mobile-ready lists.
Subscription
BodBot uses AI to deliver personalized workout plans that adapt to real‑time biometric data, while offering nutrition guidance that recalculates macros after each session. It tracks progress, supports joint‑friendly exercises, and syncs with Apple Watch, Fitbit, and other wearables.
Freemium
Chefari offers personalized recipes and meal planning that accommodate dietary goals and restrictions. It analyzes restaurant menus, provides grocery lists, and allows users to set macro goals, streamlining meal preparation and enhancing dining experiences.
Free
TheBean.ai is an AI personal trainer that creates progressive overload gym programs and macro-based meal plans tailored to experience, calories, allergies and taste. In-app chat lets you adjust workouts, swap exercises, update schedules and track training‑nutrition progress.
Subscription
HarmonyAI analyzes food photos to estimate calories and macronutrients, creates personalized calorie/macro targets, generates adjustable weekly meal plans, produces optimized shopping lists, and suggests recipes from fridge photos to reduce waste and streamline meal prep.
Freemium
MealsAI creates personalized recipes tailored to dietary restrictions such as vegan, keto, or gluten‑free, using any ingredients you have. Set cooking time, theme, and share links or sync with grocery apps, accessing a public recipe library for global inspiration.
Free
Mealplanner is an AI-powered chat app that provides personalized meal plans. It uses cutting-edge AI technology to analyze food preferences and dietary restrictions, crafting customized meal options. The app also offers in-app shopping lists, step-by-step cooking instructions, and helps users eat he
Freemium
MyCoach AI is a platform for fitness and nutrition coaches that simplifies client management through automated messaging, customizable programs, an extensive food database, and real-time check-ins, enhancing both accountability and coaching effectiveness.
Freemium
- $10/mo
MealSnap simplifies meal tracking with AI technology, effortlessly recognizing foods from photos for accurate nutritional insights like calorie counts and macros. Ideal for weight management and dietary goals, it offers progress tracking, helpful tips, and a user-friendly design.
Free trial
Infinite Meals uses GPT‑3.5‑Turbo‑1106 to generate a daily recipe, lets users search and filter by cuisine, diet, or time, bookmark favorites, and switch themes, aiding cooks and meal planners for personalized meal planning.
Freemium
FoodiePrep is an AI-powered meal planning assistant that helps you create personalised recipes, plan your meals, and manage your grocery shopping - making home cooking easier, healthier, and more enjoyable.
Freemium
- $4.59/mo
Foodr is an AI meal planning tool that generates personalized meal plans based on dietary preferences, reducing food waste and preparation time. It simplifies recipe discovery, making healthy, diverse meals accessible for busy individuals and families.
Free trial
RecipePro uses AI to generate personalized, nutritious recipes based on your dietary preferences, restrictions, and available ingredients. It supplies detailed nutrition facts, ingredient substitutions, step‑by‑step instructions, and lets you tweak meals for weight loss, muscle gain, or disease mana
Subscription
- $9/mo
OctoChef is an AI-driven recipe generator and meal planner that creates personalized recipes based on available ingredients and dietary preferences, offers a weekly meal planner, and generates organized shopping lists to streamline grocery shopping.
Freemium
littlecookAI generates customized recipes based on selected ingredients, offering step‑by‑step instructions, substitutions, and portion sizes. It personalizes titles with the user’s name, supports mobile use, and enables sharing and feedback via social channels.
Freemium
BurnBacon is an AI‑driven fitness and nutrition platform that delivers personalized meal plans, tracks workouts, and offers six AI coaches for nutrition, training, mindset, recovery, and activity. It syncs with Fitbit, Strava, Garmin, Google Fit, and supports family plans.
Paid
Safeplates is an AI meal planning tool that generates personalized recipes based on dietary restrictions. Users can manage recipes, view detailed ingredient lists, and share their meals, making healthy cooking simple and efficient.
Free
Nutrition AI is a personalized nutritionist tool that creates custom meal plans based on individual health goals and dietary needs. It prioritizes user privacy and control, offering tailored support for effective nutrition management.
Subscription
Metrical is an AI-powered calorie tracker that uses photo detection for meal logging. It supports local data storage, offers multilingual access, and provides detailed analytics on nutrition and eating habits for streamlined health monitoring.
Free
Flavorithm delivers weekly curated recipe collections for breakfast, lunch, dinner, desserts, and snacks. Each week features three balanced recipes, organized by cooking method and dietary preference, with clear ingredients and step‑by‑step instructions, plus a mobile app for seamless meal planning.
Freemium
GPT Food Cam is an iOS app that simplifies food logging by allowing users to take photos of meals for calorie estimates. Its user-friendly interface and hint suggestions enhance tracking accuracy, promoting mindful eating efficiently.
Free
AI-powered tool scans your pantry, suggests balanced meals using only available ingredients, offers dietary customization, step‑by‑step instructions, and multilingual support. It reduces waste, saves time and money, benefiting busy families, solo cooks, and eco‑conscious households.
Paid
CookFast uses AI to turn ingredient lists into quick, personalized recipes. It supports dietary filters, offers step‑by‑step instructions, substitution suggestions, nutritional info, pantry tracking, menu planning, and automatic shopping lists.
Subscription
- $4.49/mo
Magical Recipes creates step-by-step recipes, ingredient lists and optional shopping lists from ingredients, cravings or dietary requirements. Filters for vegetarian, vegan, gluten-free and custom diets, plus ingredient-based planning, collections and weekly meal-planning.
Freemium
NutrishPlan uses AI to craft customized meal plans, recipes, and dietary advice that adapt to allergies, fitness goals, and health conditions. It offers 24/7 chat support, progress tracking, and evidence‑based guidance for individuals and professionals.
Subscription
Scrappychef AI tool turns leftovers into meals, with free and paid subscription options.
Freemium