70 Top AI stress reduction and relaxation tools
Explore the top 70 AI tools for stress reduction and relaxation. Compare features, use cases, and pricing to find the perfect solution for your needs. Discover even more specialized AI tools with our AI-powered search.
Tools for: stress reduction and relaxation
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Sensæ is an AI biofeedback tool that combines haptics with physiological and psychological analysis. It identifies emotional patterns, provides stress/cardiac assessments, and offers guided haptic relaxation f .. Show more
Space Mind is an AI-powered tool that provides affordable PTSD support through therapist-led sessions and group healing environments. It offers coping strategies, resilience building, and fosters connections u .. Show more
Unlock your potential with the AI Hypnosis App, offering customized hypnosis sessions tailored to your goals. Experience advanced guided meditation for stress management and self-improvement, all while ensuring .. Show more
Cerebral AI is a meditation app with AI-generated soundscapes for inner peace and deep sleep. Enjoy daily guided meditations, personalized recommendations, and calming user experience for enhanced relaxation an .. Show more
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Coloring Pages Pro generates printable stress-relief coloring pages for adults, featuring diverse themes and styles.
Bobby Chat: An AI wellness companion that uses CBT techniques to assist users in managing workplace stress & avoiding burnout. It offers coaching via a chat interface, empowering individuals, especially women, .. Show more
Experience a practical AI-guided meditation tool, Meditator.pro. Choose between coaches for tailored sessions. No spiritual frills, just streamlined meditation sessions to help you find calmness.
FriendNPal is a mental health platform offering daily check-ups, therapist chats in African languages, ASMR sounds, mood tracking, and mental health resources. Access personalized support and cultivate emotiona .. Show more
Calmalma is an AI app that creates personalized sleep stories and meditations, featuring engaging podcast-like episodes to calm thoughts for quicker, deeper sleep. It customizes a unique sleep experience based .. Show more
Binaural Beats Factory is an AI-powered audio generator that combines binaural beats, subliminal messages, and affirmations. It creates personalized tracks to promote relaxation, focus, creativity, mental well .. Show more
Mindset is a self-care app that offers an authentic audio collection, daily check-ins, reflections, expert advice, quotes, and a Discord community for users to feel safe and seen.
Inner Lighthouse is an AI self-esteem aid featuring expert-crafted journeys for anxiety relief, mindfulness, and boundary setting. Daily 10-min sessions led by psychologists help users confront fears, break ba .. Show more
Flourish is an AI-powered therapy companion that promotes mental wellness via personal conversations, psychology evaluations, stress management, and productivity enhancement features, providing accessible and .. Show more
Reassurance AI features an empathetic chatbot, Sai, providing emotional guidance and a listening ear in a virtual supportive environment. Users can journal, track interactions, and seek solace without the tool .. Show more
Neomind: Personalized AI-generated meditations for self-improvement & productivity, using hypnotherapy & NLP techniques to transform weaknesses into strengths & enhance mental clarity. With tailored workbook & .. Show more
Ultra-Attention is an AI tool for freelancers and remote workers, addressing distraction issues. It combines meditation mini-games, productivity reports, and habit detection to minimize distractions and promot .. Show more
FeelGood
4.2EmoManager is an AI tool that helps individuals manage emotions effectively by offering personalized strategies based on described feelings. Whether feeling anxious, sad, or angry, EmoManager supports emotional .. Show more
AtFirst is a daily affirmation app that delivers empowering content for personal growth. It features curated affirmations, relaxation sessions, self-help guides, and a supportive community to foster positive t .. Show more
Sukha creates a virtual coffee shop ambiance for remote workers, fostering productivity with features like background music and Pomodoro timers. It promotes social connection and offers personalized productivit .. Show more
Calmify.ai is an AI-driven mental wellbeing app that delivers personalized cognitive behavioral therapy. It offers around-the-clock, confidential support for managing emotions, promotes problem-solving, and en .. Show more
Seren is an AI-driven, secure journaling tool that offers personalized feedback and guidance, transforming writing into a stress-relieving experience through encrypted, introspective conversations.
Improve IELTS writing skills efficiently with IELTS Writing Helper. Practice, save, and review your writing, receive automated feedback, and simulate real test scenarios for effective time management and reduce .. Show more
iPrevail combines AI with personalized wellness programs, providing self-help resources, therapy sessions, and guided activities to enhance mental and emotional health. It tracks progress and offers custom rec .. Show more
Findyourtriggers is an AI-powered journal that helps users enhance self-awareness by identifying emotional triggers. Track moods, gain insights, and develop healthier coping mechanisms by recognizing and proces .. Show more
FixRel is an AI tool designed to help users navigate and resolve conflicts in relationships. By inputting details or feelings, users receive AI-generated responses for smoother communication. With an emphasis o .. Show more
Soon Pulse is an AI-enhanced employee feedback solution, automating and simplifying conventional manual feedback procedures. Its advanced technology revolutionizes feedback management for enhanced efficiency.
Deepen is an AI therapy companion that offers chat sessions and guided conversations to explore and understand your emotions. Gain insights and patterns about your mental state to deepen self-awareness and work .. Show more
Reassurance AI introduces Sai, an empathetic chatbot providing emotional guidance, active listening, journaling, and personalized responses for self-reflection, while promoting professional mental health assis .. Show more
FixRel is an AI-driven relationship repair tool that analyzes dynamics, offers insights, and generates custom responses for better communication. It provides quick, personalized guidance to improve connections .. Show more
Centenarian is an AI-powered sleep coaching tool for optimizing energy, focus, and longevity through better sleep.
SimpleNotes is an AI-enhanced note-taking tool that boosts learning through structured methods and interactive features for better memory retention and understanding.
Ponder is an AI-powered meditation tool that offers personalized guided meditations tailored to your emotional needs, situation, and preferred techniques. With flexible meditation options, it supports your self .. Show more
Amari is an AI mental health coach on WhatsApp, offering personalized stress management advice and 24/7 support through text. Get guidance to navigate life's challenges. Early access through the waitlist.
This AI tool helps users organize thoughts, identify patterns, and achieve breakthroughs through talking and text conversion.
Neurobit Zen is the ultimate AI sleep companion, using artificial intelligence to personalize sleep music. With a curated selection of relaxing audio, it tailors sound experiences for a perfect night's sleep, p .. Show more
Dr. FeelGood is your personal AI motivational coach blending human-like understanding with powerful motivation to help you achieve mental clarity, strength, and productivity. Available 24/7, it supports you in .. Show more
AI Coloring Pages Generator creates diverse, high-detail art prompts in various styles like mandala and cinematography. Suitable for all ages, it offers easy-to-color designs, sparking creativity with fantasy t .. Show more
The AI coach helps users improve their thinking skills by generating mental models and encouraging different perspectives.
Stamina AI is a personalized mental health ally with over 1000 therapy sessions backed by experts. Through cognitive behavioral therapy techniques, it empowers users to reshape negative thought patterns for a t .. Show more
MindwellAI is an AI-powered mental health tool that offers virtual support through its self-care partner Joy and helps users overcome anxiety by providing coping tools, journaling features, expert coaching, and .. Show more
Moodpen is an AI-powered journaling tool for personal growth and goal-setting.
Blush AI Dating is an immersive simulator that aids in honing relationship skills through interactive scenarios, personalized guidance, and a secure environment for self-improvement, promoting emotional wellnes .. Show more
Lebenmasters is an AI tool that boosts willpower and future success through a 3-step process. It forecasts long-term goals based on mental energy and daily tasks, offering progress logs, task management, brain .. Show more
Rosebud is an AI-assisted journaling app that promotes personal growth and mental well-being. It facilitates meaningful writing through daily prompts, insight tagging, and mood tracking for self-improvement, m .. Show more
Selftalk.ing
4.9 SelfTalk.ing is an AI tool that facilitates unlimited conversations with your future self via chats and emails. It provides personalized guidance and motivation, functioning as a virtual coach to assist in ove .. Show more
Painboard is an AI tool that simplifies tracking and analyzing customer feedback to uncover pain points. It automatically summarizes and groups feedback, allowing users to easily prioritize and organize insight .. Show more
Deskflow is an AI-powered employee experience platform that reduces employee churn and improves productivity by handling repetitive tasks 10 times faster, co-piloting employees facing teams, and automating the .. Show more
HeartDialog is a round-the-clock AI mental health companion that facilitates self-discovery and awareness through daily reflections. It promotes empathy, compassion, and mindfulness to help users strike a bala .. Show more
AI Text Therapy is an AI tool that helps users improve their texting habits by replacing negative words with positive ones, fostering healthier communication and mindset shifts in a secure virtual chat environm .. Show more
Wendues is an all-in-one time management AI tool featuring task creation, goal setting, timer integration, and soothing music to boost focus. It combines calendar, music player, and goal setting for simplified .. Show more
Well Me Right is an AI-powered health and wellness platform offering personalized solutions for physical fitness, mental well-being, and nutritional habits through access to Wellness Experts, tailored recommend .. Show more
HeardThat is a hearing assistive technology app that enhances speech recognition and reduces background noise.
GetZing AI enhances productivity by offering personalized challenges, habit tracking, self-reflection, and community engagement to foster positive behaviors, goal achievement, and integrates smoothly with popu .. Show more
Rosebud, an AI-powered journaling tool designed to accelerate personal growth and self-discovery. Easily build and maintain an impactful journaling practice. Analyzes thoughts, organizes them into themes, and e .. Show more
Mezzi is an AI-enhanced investment tax management tool that provides personalized strategies to minimize taxes, cut fees, and enhance portfolio optimization. It features advanced calculators, secure data handl .. Show more