What is Balance?
The balance app is designed to assist individuals experiencing acute anxiety by harnessing the power of GPT-4. It is important to note that the app is not a substitute for professional help such as therapy or medication, but it can be helpful in reducing the intensity of anxious thoughts. The app provides features to challenge these thoughts and offers immediate support for individuals who are not in imminent danger. For instance, it can be used to address concerns related to public speaking or germ phobia.
â Key features
Balance core features and benefits include the following:
- âī¸ Provides immediate support for individuals with anxiety.
- âī¸ Challenges anxious thoughts.
- âī¸ Assists in reducing the intensity of anxious thoughts.
- âī¸ Offers features to address specific anxieties such as public speaking or germ phobia.
- âī¸ Uses gpt-4 to provide assistance.
âī¸ Use cases & applications
- âī¸ Addressing public speaking anxiety.
- âī¸ Managing phobias of different types.
- âī¸ Reducing intensity of anxious thoughts.
đââī¸ Who is it for?
Balance can be useful for the following user groups:
âšī¸ Find more & support
You can also find more information, get support and follow Balance updates on the following channels:
- Balance Website (Login/Sign up)
How do you rate Balance?
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