What is Lotus?

Lotus is a free online AI therapist that offers cognitive behavior therapy (CBT) services.Users can engage with a virtual therapist to discuss their struggles and how they are feeling.Lotus specializes in providing support through CBT techniques, making it a valuable resource for those seeking mental health assistance.

⭐ Key features

Lotus core features and benefits include the following:

✔️ AI therapist functionality.
✔️ Cognitive behavior therapy (CBT).
✔️ Virtual therapist interaction.

⚙️ Use cases & applications

✔️ Receive personalized cognitive behavior therapy (CBT) sessions from Lotus to address specific mental health concerns and work through challenging emotions effectively.
✔️ Access a convenient virtual therapist through Lotus to discuss and manage daily stressors, anxiety, or depression symptoms in a confidential and accessible platform.
✔️ Utilize Lotus for regular check-ins and progress tracking for ongoing mental health support and guidance in implementing CBT techniques for overall well-being.