Guided Mood Check In App
The best 50 Guided Mood Check In App AI tools - Free & Paid
Explore 50 AI for Guided Mood Check In App
Mind Tracker is an AIâdriven mood journal that logs sleep, nutrition, exercise, and social data, offering custom 7âpoint scales, emotionâsphere visualizations, colorâcoded mood analytics, exportable CSV/PNG reports, therapistâready summaries, and integrated medication reminders.
Freemium
Mindset is a mobile platform offering daily audio stories, guided reflections, and expert courses on mental health. It tracks mood through quick checkâins, shares community narratives, and provides motivational quotes, sleep stories, and soundscapes for emotional wellâbeing.
Free
FeelGood is an AI app that helps users identify and manage emotions by providing personalized coping strategies like breathing exercises, mindfulness, and cognitive reframing. It tracks emotional trends and offers reminders for regular selfâcare.
Freemium
Moodset logs emotions with a twoâdimensional valenceâarousal model using a single tap. It autoâtracks music, letting users link song choices to mood patterns, add notes, view timelines, and create playlists for mood regulation. Data syncs realâtime and is encrypted locally.
Freemium
Mindwell AI is a crossâdevice digital journal that logs thoughts, moods, and media. It offers guided prompts, AI insights, voice and photo entries, customizable layouts, and shareable exports for selfâawareness and intentional living.
Freemium
- $4.99/mo
MYND is an AIâpowered mental wellness app creating personalized guided meditations for contexts like work stress, parenting, and daily routines. A conversational companion provides supportive dialogue, actionable steps, and an encrypted journal tracks progress, reducing stress and improving emotiona
Free trial
moveme.tv offers emotionâbased movie recommendations across 516 streaming services worldwide. Analyzing 680,000 titles, it matches moods to films, letting users filter by subscriptions and explore diverse classics, indies, and foreign releases via web browser.
Free
Discover Mynd is a selfâreflection platform that logs and analyzes flow, heightened, and low states of mind. It reveals recurring emotional patterns and intensity trends, helping users understand how emotions shape decisions and longâterm goals, with encrypted privacy.
Freemium
- $5.55/mo
Thoughtful is a mobile app offering discreet anxiety and stress support. It features a clinically validated selfâassessment, emotionâlogging templates, AIâdriven insights into triggers, reminder tools for consistency, and a library of mentalâhealth articles.
Free
Crossâplatform personal knowledge manager consolidating notes, bookmarks, articles, images, and quotes into one private space. Autoâclassifies content, generates AI summaries, and enables search by color, keyword, brand, or date. Realâtime sync across iOS, Android, macOS, Chrome, Edge, and Safari.
Subscription
- $24.92/mo
Pink Piko is an AIâpowered mood journal that records daily emotions, uses guided questions, and applies positive psychology to build resilience. AI analyzes entries to give personalized insights, all stored securely in a private encrypted cloud on iOS and Android.
Freemium
Mindsera is an AI-powered journaling tool that enhances cognitive skills, mental health, and fitness through structured thinking, self-reflection, artwork generation, mindset analysis, automatic summaries, mentor models, and framework templates.
Freemium
Mindlumen is an AI-powered mental health companion that offers personalized support for self-reflection, emotional balance, and stress management through ongoing conversations, assessments, and learning modules, ensuring privacy in a judgment-free environment.
Free
Moodboard Creator is an AI tool that generates stunning moodboards based on your preferences, perfect for kick-starting design projects and sparking creativity. Say goodbye to creative blocks and hello to a world of design possibilities.
Freemium
MovieWiser uses AI to give moodâbased movie and series suggestions, pinpointing where titles stream. Users manage watchlists, receive episode alerts, view detailed metadata, and get subscriptionâoptimum recommendations across global platforms.
Free
Lucidly uses Apple Watch heartârate, temperature, and motion data to detect REM sleep and provide haptic alerts. Users can adjust thresholds, vibration patterns, and trigger lucidâdream techniques like WILD, WBTB, and DEILD to manage cycles, reduce anxiety, and enhance creativity.
Freemium
MindForest offers 24/7 AI mentalâwellness coaching, emotionâprocessing prompts, psychometric assessments, and personalized action plans. It logs progress via reflective journaling and data insights, integrating evidenceâbased resources for ongoing emotional resilience.
Subscription
Feeling Great App is a mobile application that utilizes AI to enhance emotional well-being. It offers an interactive chatbot and courses based on Dr. David Burns' psychological techniques, helping users transform negative feelings and improve self-esteem.
Free trial
Taranify uses a brief color-selection quiz and AI to deliver mood-based Netflix, movie, TV, music, book and food recommendations in under two minutes without login or history. It supports group sessions by combining participantsâ moods.
Free
MOTIV8 AI is a mobile app that turns goals into GPTâpowered task lists, tracks progress, and syncs securely across iOS and Android. It provides curated selfâgrowth plans for productivity, health, and lifestyle.
Free trial
AIâpowered MoodBoard generates professional moodboards for interiors, fashion, weddings, and branding by selecting style and color. It autoâcompiles images, offers oneâclick upsizing, cleanâup, and product suggestions with prices and a shopping list. Boards import to the editor and link to a 3âD roo
Freemium
- $29/mo
Neurture is a mobile app that assists adults in managing compulsive behaviors such as alcohol, vaping, gambling, and screen time. It offers 45+ evidenceâbased tools, tracks triggers and urges, and provides guided meditations with local, privacyâprotected data storage.
Subscription
NEUROFIT App is a somatic exercises platform that enhances well-being by focusing on nervous system fitness for quick stress relief and emotional clarity. Backed by neuroscience, it offers users effective tools to reduce anxiety, improve focus, and optimize recovery in just minutes.
Free trial
VibePrompts.com offers readyâmade AI prompts for models like Midjourney, DALLâE, Stable Diffusion, GPT, Claude, and Gemini. Users search by model or category, customize, then download and deploy prompts in creative or dataâgeneration workflows.
Paid
Mobicip lets parents set daily and weekly screenâtime limits across iOS, Android, macOS, Windows, Chromebook, and Kindle. It blocks distracting or adult sites, monitors social media for harmful content, tracks locations with geofences, and supplies activity reports for informed decisions.
Paid
- $2.99/mo
AI Diary is a secure digital journaling platform that lets users record entries, receive AIâgenerated prompts, and view sentimentâbased mood graphs. It provides writingâquality feedback, summarizes days, offers voice input, and supports fast NLP search.
Subscription
Lid lets users record voice notes, then AI summarizes them into concise text and motivational audio. Users track mood and habits via a calendar, with privacy through FaceâŻID and password, syncing across iOS devices.
Free
Psychpedia is an iPhone app delivering structured psychology, mindfulness, and mentalâwellness content. It offers guided exercises, personalized mindfulness sessions, selfâreflection prompts, and emotionalâstate tracking for students, clinicians, and selfâimprovement seekers.
Freemium
Rosebud is an AIâpowered journaling platform that combines daily entries, guided prompts, habit building and emotional support. It offers realâtime AI feedback, actionable insights, customizable goal setting, weekly progress reports, and endâtoâend encryption for privacy.
Paid
HelpMoji is a crossâplatform bugâfixing tool for Android, iPhone, and web apps. It uses a searchâdriven diagnostic engine to pinpoint root causes of glitches, freezes, and error messages, then provides clear, stepâbyâstep fixes within seconds.
Free
Dr. FeelGood is a 24/7 AI coach that tracks a single project, delivering daily checkâins, reminders, and personalized encouragement based on a userâs personality. It helps reduce procrastination, sustain momentum, and record milestones for efficient completion.
Free
Create, embed, and share personalized AI chat apps without coding using Dialogly. Seamlessly integrate and share GPT-enabled chat apps, fetch real-time data from external HTTP endpoints, customize app behavior with custom rules, automate tasks with Zapier, and extract textual data from URLs. Pricing
Subscription
MindLumen offers AIâpowered mentalâwellbeing support on iOS, providing realâtime chat, selfâassessment, and professionalâdesigned learning modules. It delivers personalized strategies for anxiety, stress, burnout, and relationship issues while safeguarding privacy 24/7.
Free
uLog.ai offers conversational journaling with topic selection, optional reminders, and an AI that asks adaptive questions, building editable summaries. It tracks separate timelines for life and work, prioritizes privacy, and supports personal growth, habit tracking, and goal management via guided ch
Subscription
- $2/mo
Quilgo lets educators, recruiters, and training providers create, schedule, and administer custom timed tests. It offers realâtime progress tracking, AIâdriven proctoring, and Google Forms/Google Classroom integration for secure, largeâscale examinations, and detailed performance reporting.
Freemium
- $1.25/mo
LeapLife is an AI-powered journal app focused on mental well-being. It provides personalized mood enhancement, positive reframing, and AI therapy sessions within a secure, private environment for users to journal, reflect, and interact with customized AI therapists.
Freemium
Gizmo converts videos, PDFs, notes, and slides into concise study points and flashcards, syncs with Quizlet, lets users build quizzes and track progress, and organizes searchable sets for efficient review by highâschool and university students and teachers.
Free
MOODPlaylist creates AIâgenerated, adâfree playlists matched to mood, activity, era, and genre. It plays continuously on desktop and mobile, and exports or imports playlists across Spotify, Apple Music, Amazon Music, and YouTube Music.
Free
Moises App is a crossâplatform music production suite that separates stems in real time, creates expressive AIâgenerated vocal parts, and offers trackâready backing tracks plus studioâquality video recording for remote collaboration.
Freemium
Video Mood is an AI tool that condenses YouTube videos into summaries and performs sentiment analysis on comments. It enhances video comprehension efficiency, saving time for YouTubers, CEOs, and content creators by simplifying video and comment analysis.
Free trial
Quazilla is a ChatGPTâpowered personal coach that customizes goalâsetting and habitâbuilding. It tracks atomic habits, sends daily reminders, offers emotional encouragement via WhatsApp, iOS, Android, and provides realâtime feedback and progress insights for consistent achievement.
Freemium
Gyroscope turns an iPhone into a health monitor, collecting camera, food, workout, meditation and bloodâtest data to generate personalized scores. It consolidates other health app data, delivers daily reports, guided fatâloss programs, locationâbased tips, and shares insights with doctors.
Freemium
Memory Lane Scan gives seniors AI onâscreen help for everyday smartphone tasks, guiding navigation, app use, and health reminders. Families receive realâtime health updates via WhatsApp, while users track nutrition, exercise, and daily routines for independent living.
Freemium
- $19/mo
Clinicminds is an AI-driven clinic software and medical record system tailored specifically for aesthetic clinics and MedSpas. It streamlines practice and patient management, offering features like AI-driven record-keeping with the assistant
Freemium
ScoreApp lets users create quizzes, assessments, waitlists, webinars, video courses, and surveys with a dragâandâdrop interface and instant scoring logic. It integrates with HubSpot, Salesforce, and ActiveCampaign, tracks funnel performance, and supports A/B testing.
Freemium
- $29/mo