Guided Mood Check In App
The best 50 Guided Mood Check In App AI tools - Free & Paid
Explore 50 AI for Guided Mood Check In App
Mindset is a mobile platform offering daily audio stories, guided reflections, and expert courses on mental health. It tracks mood through quick checkâins, shares community narratives, and provides motivational quotes, sleep stories, and soundscapes for emotional wellâbeing.
Free
FeelGood is an AI app that helps users identify and manage emotions by providing personalized coping strategies like breathing exercises, mindfulness, and cognitive reframing. It tracks emotional trends and offers reminders for regular selfâcare.
Freemium
Moodset logs emotions with a twoâdimensional valenceâarousal model using a single tap. It autoâtracks music, letting users link song choices to mood patterns, add notes, view timelines, and create playlists for mood regulation. Data syncs realâtime and is encrypted locally.
Freemium
Mind Tracker is an AIâdriven mood journal that logs sleep, nutrition, exercise, and social data, offering custom 7âpoint scales, emotionâsphere visualizations, colorâcoded mood analytics, exportable CSV/PNG reports, therapistâready summaries, and integrated medication reminders.
Freemium
Feeling Great App is a mobile application that utilizes AI to enhance emotional well-being. It offers an interactive chatbot and courses based on Dr. David Burns' psychological techniques, helping users transform negative feelings and improve self-esteem.
Free trial
moveme.tv offers emotionâbased movie recommendations across 516 streaming services worldwide. Analyzing 680,000 titles, it matches moods to films, letting users filter by subscriptions and explore diverse classics, indies, and foreign releases via web browser.
Free
Mindwell AI is a crossâdevice digital journal that logs thoughts, moods, and media. It offers guided prompts, AI insights, voice and photo entries, customizable layouts, and shareable exports for selfâawareness and intentional living.
Freemium
- $4.99/mo
MYND is an AIâpowered mental wellness app creating personalized guided meditations for contexts like work stress, parenting, and daily routines. A conversational companion provides supportive dialogue, actionable steps, and an encrypted journal tracks progress, reducing stress and improving emotiona
Free trial
Discover Mynd is a selfâreflection platform that logs and analyzes flow, heightened, and low states of mind. It reveals recurring emotional patterns and intensity trends, helping users understand how emotions shape decisions and longâterm goals, with encrypted privacy.
Freemium
- $5.55/mo
everkind is an AI self-care app offering text and voice journaling, AI-generated prompts and insights, and personalized meditations drawn from entries to support emotion regulation, stress reduction, resilience building, mood tracking, and daily reflective routines.
Free
Crossâplatform personal knowledge manager consolidating notes, bookmarks, articles, images, and quotes into one private space. Autoâclassifies content, generates AI summaries, and enables search by color, keyword, brand, or date. Realâtime sync across iOS, Android, macOS, Chrome, Edge, and Safari.
Subscription
- $24.92/mo
MindForest offers 24/7 AI mentalâwellness coaching, emotionâprocessing prompts, psychometric assessments, and personalized action plans. It logs progress via reflective journaling and data insights, integrating evidenceâbased resources for ongoing emotional resilience.
Subscription
Mindsera is an AI-powered journaling tool that enhances cognitive skills, mental health, and fitness through structured thinking, self-reflection, artwork generation, mindset analysis, automatic summaries, mentor models, and framework templates.
Freemium
MovieWiser uses AI to give moodâbased movie and series suggestions, pinpointing where titles stream. Users manage watchlists, receive episode alerts, view detailed metadata, and get subscriptionâoptimum recommendations across global platforms.
Free
Taranify uses a brief color-selection quiz and AI to deliver mood-based Netflix, movie, TV, music, book and food recommendations in under two minutes without login or history. It supports group sessions by combining participantsâ moods.
Free
MOTIV8 AI is a mobile app that turns goals into GPTâpowered task lists, tracks progress, and syncs securely across iOS and Android. It provides curated selfâgrowth plans for productivity, health, and lifestyle.
Free trial
FirstVibe.app is an AI tool that analyzes a selfie to generate a vibe score and persona metrics for profile optimization. It provides a detailed report with traits like confidence and approachability, plus features like a celebrity lookalike match and scan history.
Paid
- $1.99
Nimbus is an AIâpowered mentalâhealth companion that delivers personalized chat, structured journaling with insight generation, automated mood tracking, goal setting, and progress monitoringâall within a secure encrypted environment that never shares data with third parties.
Freemium
- $12/mo
Video Mood is an AI tool that condenses YouTube videos into summaries and performs sentiment analysis on comments. It enhances video comprehension efficiency, saving time for YouTubers, CEOs, and content creators by simplifying video and comment analysis.
Free trial
Mindlumen is an AI-powered mental health companion that offers personalized support for self-reflection, emotional balance, and stress management through ongoing conversations, assessments, and learning modules, ensuring privacy in a judgment-free environment.
Free
Zendiary is an AI-driven journal app that enhances emotional growth through personalized insights, dynamic prompts, and emotional analytics. It supports goal tracking, mindfulness practices, and offers a secure, anonymous community for self-reflection and support.
Free
Thoughtful is a mobile app offering discreet anxiety and stress support. It features a clinically validated selfâassessment, emotionâlogging templates, AIâdriven insights into triggers, reminder tools for consistency, and a library of mentalâhealth articles.
Free
Moodboard Creator is an AI tool that generates stunning moodboards based on your preferences, perfect for kick-starting design projects and sparking creativity. Say goodbye to creative blocks and hello to a world of design possibilities.
Freemium
Lucidly uses Apple Watch heartârate, temperature, and motion data to detect REM sleep and provide haptic alerts. Users can adjust thresholds, vibration patterns, and trigger lucidâdream techniques like WILD, WBTB, and DEILD to manage cycles, reduce anxiety, and enhance creativity.
Freemium
Life Note is an AIâenabled journaling app linking users to over 1,000 historical mentors. It records entries, encrypts them with AESâGCM, matches each entry to a mentor for contextual guidance, recognizes patterns, and offers voice transcription.
Free
- $4.16/mo
VividBoard uses AI to create personalized vision boards, offering moodâaware coaching, goal analysis, image curation, and analytics for progress tracking. It supports sharing, screensavers, and team collaboration, while delivering daily affirmations and behavioral insights.
Freemium
- $4/mo
Neurture is a mobile app that assists adults in managing compulsive behaviors such as alcohol, vaping, gambling, and screen time. It offers 45+ evidenceâbased tools, tracks triggers and urges, and provides guided meditations with local, privacyâprotected data storage.
Subscription
AIâpowered MoodBoard generates professional moodboards for interiors, fashion, weddings, and branding by selecting style and color. It autoâcompiles images, offers oneâclick upsizing, cleanâup, and product suggestions with prices and a shopping list. Boards import to the editor and link to a 3âD roo
Freemium
- $29/mo
NEUROFIT App is a somatic exercises platform that enhances well-being by focusing on nervous system fitness for quick stress relief and emotional clarity. Backed by neuroscience, it offers users effective tools to reduce anxiety, improve focus, and optimize recovery in just minutes.
Free trial
VibePrompts.com offers readyâmade AI prompts for models like Midjourney, DALLâE, Stable Diffusion, GPT, Claude, and Gemini. Users search by model or category, customize, then download and deploy prompts in creative or dataâgeneration workflows.
Paid
AI Diary is a secure digital journaling platform that lets users record entries, receive AIâgenerated prompts, and view sentimentâbased mood graphs. It provides writingâquality feedback, summarizes days, offers voice input, and supports fast NLP search.
Subscription
Mobicip lets parents set daily and weekly screenâtime limits across iOS, Android, macOS, Windows, Chromebook, and Kindle. It blocks distracting or adult sites, monitors social media for harmful content, tracks locations with geofences, and supplies activity reports for informed decisions.
Paid
- $2.99/mo
Psychpedia is an iPhone app delivering structured psychology, mindfulness, and mentalâwellness content. It offers guided exercises, personalized mindfulness sessions, selfâreflection prompts, and emotionalâstate tracking for students, clinicians, and selfâimprovement seekers.
Freemium
Rosebud is an AIâpowered journaling platform that combines daily entries, guided prompts, habit building and emotional support. It offers realâtime AI feedback, actionable insights, customizable goal setting, weekly progress reports, and endâtoâend encryption for privacy.
Paid
Lovon.app is a voice-first AI therapy platform providing 24/7 emotional support through natural conversations and evidence-based coping tools. It offers guided self-reflection and relationship coaching, developed by mental health professionals, for managing stress, anxiety, and low mood.
Freemium
Pink Piko is an AIâpowered mood journal that records daily emotions, uses guided questions, and applies positive psychology to build resilience. AI analyzes entries to give personalized insights, all stored securely in a private encrypted cloud on iOS and Android.
Freemium
Gizmo converts videos, PDFs, notes, and slides into concise study points and flashcards, syncs with Quizlet, lets users build quizzes and track progress, and organizes searchable sets for efficient review by highâschool and university students and teachers.
Free
The AI Posture Reminder App for macOS uses computer vision to monitor and improve user posture, providing real-time alerts and personalized reminders, while ensuring data privacy by storing information locally. Compatible with macOS Sonoma, it supports health-focused work habits.
Free trial
Quilgo lets educators, recruiters, and training providers create, schedule, and administer custom timed tests. It offers realâtime progress tracking, AIâdriven proctoring, and Google Forms/Google Classroom integration for secure, largeâscale examinations, and detailed performance reporting.
Freemium
- $1.25/mo
MindLumen offers AIâpowered mentalâwellbeing support on iOS, providing realâtime chat, selfâassessment, and professionalâdesigned learning modules. It delivers personalized strategies for anxiety, stress, burnout, and relationship issues while safeguarding privacy 24/7.
Free
Inner Lighthouse guides users through structured selfâesteem courses on anxiety, mindfulness, boundary setting, and more. Daily 10âminute cognitive exercises and reflection prompts build confidence, with secure data handling and an expanding library from licensed psychologists.
Free
Moises App is a crossâplatform music production suite that separates stems in real time, creates expressive AIâgenerated vocal parts, and offers trackâready backing tracks plus studioâquality video recording for remote collaboration.
Freemium
Gyroscope turns an iPhone into a health monitor, collecting camera, food, workout, meditation and bloodâtest data to generate personalized scores. It consolidates other health app data, delivers daily reports, guided fatâloss programs, locationâbased tips, and shares insights with doctors.
Freemium
6000 Thoughts records spontaneous selfâconversations, summarizes recurring themes, flags cognitive biases, and tracks patterns to support mindfulness and selfâawareness. Its onâtheâgo interface offers frameworkâbased prompts, and it stores no data beyond the device for privacy.
Freemium
Woebot Health is a mobile chatbot delivering evidenceâbased cognitiveâbehavioral therapy. It offers realâtime selfâcare, mood tracking, and psychoeducation, with secure messaging and personalized skill modules to support clinical workflows and monitor patient progress.
Freemium