Guided Mood Check In App
The best 50 Guided Mood Check In App AI tools - Free & Paid
Explore 50 AI for Guided Mood Check In App
Mind Tracker is an AI‑driven mood journal that logs sleep, nutrition, exercise, and social data, offering custom 7‑point scales, emotion‑sphere visualizations, color‑coded mood analytics, exportable CSV/PNG reports, therapist‑ready summaries, and integrated medication reminders.
Freemium
Mindset is a mobile platform offering daily audio stories, guided reflections, and expert courses on mental health. It tracks mood through quick check‑ins, shares community narratives, and provides motivational quotes, sleep stories, and soundscapes for emotional well‑being.
Free
FeelGood is an AI app that helps users identify and manage emotions by providing personalized coping strategies like breathing exercises, mindfulness, and cognitive reframing. It tracks emotional trends and offers reminders for regular self‑care.
Freemium
Mindwell AI is a cross‑device digital journal that logs thoughts, moods, and media. It offers guided prompts, AI insights, voice and photo entries, customizable layouts, and shareable exports for self‑awareness and intentional living.
Freemium
- $4.99/mo
MYND is an AI‑powered mental wellness app creating personalized guided meditations for contexts like work stress, parenting, and daily routines. A conversational companion provides supportive dialogue, actionable steps, and an encrypted journal tracks progress, reducing stress and improving emotiona
Free trial
moveme.tv offers emotion‑based movie recommendations across 516 streaming services worldwide. Analyzing 680,000 titles, it matches moods to films, letting users filter by subscriptions and explore diverse classics, indies, and foreign releases via web browser.
Free
Discover Mynd is a self‑reflection platform that logs and analyzes flow, heightened, and low states of mind. It reveals recurring emotional patterns and intensity trends, helping users understand how emotions shape decisions and long‑term goals, with encrypted privacy.
Freemium
- $5.55/mo
Thoughtful is a mobile app offering discreet anxiety and stress support. It features a clinically validated self‑assessment, emotion‑logging templates, AI‑driven insights into triggers, reminder tools for consistency, and a library of mental‑health articles.
Free
Cross‑platform personal knowledge manager consolidating notes, bookmarks, articles, images, and quotes into one private space. Auto‑classifies content, generates AI summaries, and enables search by color, keyword, brand, or date. Real‑time sync across iOS, Android, macOS, Chrome, Edge, and Safari.
Subscription
- $24.92/mo
Pink Piko is an AI‑powered mood journal that records daily emotions, uses guided questions, and applies positive psychology to build resilience. AI analyzes entries to give personalized insights, all stored securely in a private encrypted cloud on iOS and Android.
Freemium
Mindsera is an AI-powered journaling tool that enhances cognitive skills, mental health, and fitness through structured thinking, self-reflection, artwork generation, mindset analysis, automatic summaries, mentor models, and framework templates.
Freemium
Mindlumen is an AI-powered mental health companion that offers personalized support for self-reflection, emotional balance, and stress management through ongoing conversations, assessments, and learning modules, ensuring privacy in a judgment-free environment.
Free
Moodboard Creator is an AI tool that generates stunning moodboards based on your preferences, perfect for kick-starting design projects and sparking creativity. Say goodbye to creative blocks and hello to a world of design possibilities.
Freemium
MovieWiser uses AI to give mood‑based movie and series suggestions, pinpointing where titles stream. Users manage watchlists, receive episode alerts, view detailed metadata, and get subscription‑optimum recommendations across global platforms.
Free
Lucidly uses Apple Watch heart‑rate, temperature, and motion data to detect REM sleep and provide haptic alerts. Users can adjust thresholds, vibration patterns, and trigger lucid‑dream techniques like WILD, WBTB, and DEILD to manage cycles, reduce anxiety, and enhance creativity.
Freemium
MindForest offers 24/7 AI mental‑wellness coaching, emotion‑processing prompts, psychometric assessments, and personalized action plans. It logs progress via reflective journaling and data insights, integrating evidence‑based resources for ongoing emotional resilience.
Subscription
Feeling Great App is a mobile application that utilizes AI to enhance emotional well-being. It offers an interactive chatbot and courses based on Dr. David Burns' psychological techniques, helping users transform negative feelings and improve self-esteem.
Free trial
Taranify uses a brief color-selection quiz and AI to deliver mood-based Netflix, movie, TV, music, book and food recommendations in under two minutes without login or history. It supports group sessions by combining participants’ moods.
Free
MOTIV8 AI is a mobile app that turns goals into GPT‑powered task lists, tracks progress, and syncs securely across iOS and Android. It provides curated self‑growth plans for productivity, health, and lifestyle.
Free trial
AI‑powered MoodBoard generates professional moodboards for interiors, fashion, weddings, and branding by selecting style and color. It auto‑compiles images, offers one‑click upsizing, clean‑up, and product suggestions with prices and a shopping list. Boards import to the editor and link to a 3‑D roo
Freemium
- $29/mo
NEUROFIT App is a somatic exercises platform that enhances well-being by focusing on nervous system fitness for quick stress relief and emotional clarity. Backed by neuroscience, it offers users effective tools to reduce anxiety, improve focus, and optimize recovery in just minutes.
Free trial
VibePrompts.com offers ready‑made AI prompts for models like Midjourney, DALL‑E, Stable Diffusion, GPT, Claude, and Gemini. Users search by model or category, customize, then download and deploy prompts in creative or data‑generation workflows.
Paid
Mobicip lets parents set daily and weekly screen‑time limits across iOS, Android, macOS, Windows, Chromebook, and Kindle. It blocks distracting or adult sites, monitors social media for harmful content, tracks locations with geofences, and supplies activity reports for informed decisions.
Paid
- $2.99/mo
AI Diary is a secure digital journaling platform that lets users record entries, receive AI‑generated prompts, and view sentiment‑based mood graphs. It provides writing‑quality feedback, summarizes days, offers voice input, and supports fast NLP search.
Subscription
Lid lets users record voice notes, then AI summarizes them into concise text and motivational audio. Users track mood and habits via a calendar, with privacy through Face ID and password, syncing across iOS devices.
Free
Psychpedia is an iPhone app delivering structured psychology, mindfulness, and mental‑wellness content. It offers guided exercises, personalized mindfulness sessions, self‑reflection prompts, and emotional‑state tracking for students, clinicians, and self‑improvement seekers.
Freemium
Rosebud is an AI‑powered journaling platform that combines daily entries, guided prompts, habit building and emotional support. It offers real‑time AI feedback, actionable insights, customizable goal setting, weekly progress reports, and end‑to‑end encryption for privacy.
Paid
HelpMoji is a cross‑platform bug‑fixing tool for Android, iPhone, and web apps. It uses a search‑driven diagnostic engine to pinpoint root causes of glitches, freezes, and error messages, then provides clear, step‑by‑step fixes within seconds.
Free
Dr. FeelGood is a 24/7 AI coach that tracks a single project, delivering daily check‑ins, reminders, and personalized encouragement based on a user’s personality. It helps reduce procrastination, sustain momentum, and record milestones for efficient completion.
Free
Create, embed, and share personalized AI chat apps without coding using Dialogly. Seamlessly integrate and share GPT-enabled chat apps, fetch real-time data from external HTTP endpoints, customize app behavior with custom rules, automate tasks with Zapier, and extract textual data from URLs. Pricing
Subscription
MindLumen offers AI‑powered mental‑wellbeing support on iOS, providing real‑time chat, self‑assessment, and professional‑designed learning modules. It delivers personalized strategies for anxiety, stress, burnout, and relationship issues while safeguarding privacy 24/7.
Free
uLog.ai offers conversational journaling with topic selection, optional reminders, and an AI that asks adaptive questions, building editable summaries. It tracks separate timelines for life and work, prioritizes privacy, and supports personal growth, habit tracking, and goal management via guided ch
Subscription
- $2/mo
Quilgo lets educators, recruiters, and training providers create, schedule, and administer custom timed tests. It offers real‑time progress tracking, AI‑driven proctoring, and Google Forms/Google Classroom integration for secure, large‑scale examinations, and detailed performance reporting.
Freemium
- $1.25/mo
LeapLife is an AI-powered journal app focused on mental well-being. It provides personalized mood enhancement, positive reframing, and AI therapy sessions within a secure, private environment for users to journal, reflect, and interact with customized AI therapists.
Freemium
Gizmo converts videos, PDFs, notes, and slides into concise study points and flashcards, syncs with Quizlet, lets users build quizzes and track progress, and organizes searchable sets for efficient review by high‑school and university students and teachers.
Free
MOODPlaylist creates AI‑generated, ad‑free playlists matched to mood, activity, era, and genre. It plays continuously on desktop and mobile, and exports or imports playlists across Spotify, Apple Music, Amazon Music, and YouTube Music.
Free
Moises App is a cross‑platform music production suite that separates stems in real time, creates expressive AI‑generated vocal parts, and offers track‑ready backing tracks plus studio‑quality video recording for remote collaboration.
Freemium
Video Mood is an AI tool that condenses YouTube videos into summaries and performs sentiment analysis on comments. It enhances video comprehension efficiency, saving time for YouTubers, CEOs, and content creators by simplifying video and comment analysis.
Free trial
Quazilla is a ChatGPT‑powered personal coach that customizes goal‑setting and habit‑building. It tracks atomic habits, sends daily reminders, offers emotional encouragement via WhatsApp, iOS, Android, and provides real‑time feedback and progress insights for consistent achievement.
Freemium
Memory Lane Scan gives seniors AI on‑screen help for everyday smartphone tasks, guiding navigation, app use, and health reminders. Families receive real‑time health updates via WhatsApp, while users track nutrition, exercise, and daily routines for independent living.
Freemium
- $19/mo
Gyroscope turns an iPhone into a health monitor, collecting camera, food, workout, meditation and blood‑test data to generate personalized scores. It consolidates other health app data, delivers daily reports, guided fat‑loss programs, location‑based tips, and shares insights with doctors.
Freemium
Clinicminds is an AI-driven clinic software and medical record system tailored specifically for aesthetic clinics and MedSpas. It streamlines practice and patient management, offering features like AI-driven record-keeping with the assistant
Freemium
ScoreApp lets users create quizzes, assessments, waitlists, webinars, video courses, and surveys with a drag‑and‑drop interface and instant scoring logic. It integrates with HubSpot, Salesforce, and ActiveCampaign, tracks funnel performance, and supports A/B testing.
Freemium
- $29/mo