Emotional Wellbeing Tracker
The best 50 Emotional Wellbeing Tracker AI tools - Free & Paid
Explore 50 AI for Emotional Wellbeing Tracker
Mind Tracker is an AI‑driven mood journal that logs sleep, nutrition, exercise, and social data, offering custom 7‑point scales, emotion‑sphere visualizations, color‑coded mood analytics, exportable CSV/PNG reports, therapist‑ready summaries, and integrated medication reminders.
Freemium
FeelGood is an AI app that helps users identify and manage emotions by providing personalized coping strategies like breathing exercises, mindfulness, and cognitive reframing. It tracks emotional trends and offers reminders for regular self‑care.
Freemium
Mindwell AI is a cross‑device digital journal that logs thoughts, moods, and media. It offers guided prompts, AI insights, voice and photo entries, customizable layouts, and shareable exports for self‑awareness and intentional living.
Freemium
- $4.99/mo
Discover Mynd is a self‑reflection platform that logs and analyzes flow, heightened, and low states of mind. It reveals recurring emotional patterns and intensity trends, helping users understand how emotions shape decisions and long‑term goals, with encrypted privacy.
Freemium
- $5.55/mo
Thoughtful is a mobile app offering discreet anxiety and stress support. It features a clinically validated self‑assessment, emotion‑logging templates, AI‑driven insights into triggers, reminder tools for consistency, and a library of mental‑health articles.
Free
Rosebud is an AI‑powered journaling platform that combines daily entries, guided prompts, habit building and emotional support. It offers real‑time AI feedback, actionable insights, customizable goal setting, weekly progress reports, and end‑to‑end encryption for privacy.
Paid
AI Journaler is a free journaling app for Windows that uses AI to analyze thoughts and emotions. It provides insights, helps identify emotional challenges, and facilitates discussions about feelings, promoting emotional resilience and overall well-being.
Free
NEUROFIT App is a somatic exercises platform that enhances well-being by focusing on nervous system fitness for quick stress relief and emotional clarity. Backed by neuroscience, it offers users effective tools to reduce anxiety, improve focus, and optimize recovery in just minutes.
Free trial
Woebot Health is a mobile chatbot delivering evidence‑based cognitive‑behavioral therapy. It offers real‑time self‑care, mood tracking, and psychoeducation, with secure messaging and personalized skill modules to support clinical workflows and monitor patient progress.
Freemium
Reassurance AI offers an emotional‑support chatbot, Sai, that remembers prior conversations for context. Users can journal, set goals, customize entries, and log moods. Platinum members hear Sai’s replies via text‑to‑speech, all GDPR‑compliant.
Paid
MindForest offers 24/7 AI mental‑wellness coaching, emotion‑processing prompts, psychometric assessments, and personalized action plans. It logs progress via reflective journaling and data insights, integrating evidence‑based resources for ongoing emotional resilience.
Subscription
LeapLife is an AI-powered journal app focused on mental well-being. It provides personalized mood enhancement, positive reframing, and AI therapy sessions within a secure, private environment for users to journal, reflect, and interact with customized AI therapists.
Freemium
Dr. FeelGood is a 24/7 AI coach that tracks a single project, delivering daily check‑ins, reminders, and personalized encouragement based on a user’s personality. It helps reduce procrastination, sustain momentum, and record milestones for efficient completion.
Free
DreamStory lets users record dreams via text or voice, then AI analyzes symbols and themes to offer personalized psychological interpretations, emotional well‑being scores, visual trend graphs, and a shared community wall for exploring common motifs.
Free
WellTra.ai delivers contactless vital‑sign monitoring via standard cameras, measuring heart rate, breathing rate, SpO₂, blood pressure, HRV, sleep quality, stress index, and a composite wellness score. Accessible on mobile, smart mirrors, kiosks, with APIs for integration in retail, hospitality, hea
Free
Pink Piko is an AI‑powered mood journal that records daily emotions, uses guided questions, and applies positive psychology to build resilience. AI analyzes entries to give personalized insights, all stored securely in a private encrypted cloud on iOS and Android.
Freemium
Murror is an AI companion that promotes self-compassion and mental wellness through journaling. It analyzes entries to create personalized artwork and offers mental health assessments, insights, and reflections to aid emotional awareness and self-discovery.
Freemium
Deepwander is an AI‑powered introspection platform that guides users through structured reflection sessions, asking tailored questions, converting raw notes into clear narratives, highlighting insights, and proposing actionable steps while building a secure, personalized memory over time.
Freemium
- $6.99/mo
Feeling Great App is a mobile application that utilizes AI to enhance emotional well-being. It offers an interactive chatbot and courses based on Dr. David Burns' psychological techniques, helping users transform negative feelings and improve self-esteem.
Free trial
Zendiary is an AI-driven journal app that enhances emotional growth through personalized insights, dynamic prompts, and emotional analytics. It supports goal tracking, mindfulness practices, and offers a secure, anonymous community for self-reflection and support.
Free
AI Water tracks hydration using ChatGPT‑4, offering adaptive reminders, real‑time feedback, and voice/photo logging. It generates personalized water‑intake plans and detailed analytics, supporting fitness, professional, and wellness goals to optimize daily fluid balance and performance.
Freemium
FindYourTriggers is a privacy‑protected self‑awareness platform that uses daily check‑ins and journal uploads to let AI analyze emotional triggers. It guides users through assessment, planning, and reflective implementation phases, tracking progress and reinforcing successful strategies.
Free
MYND is an AI‑powered mental wellness app creating personalized guided meditations for contexts like work stress, parenting, and daily routines. A conversational companion provides supportive dialogue, actionable steps, and an encrypted journal tracks progress, reducing stress and improving emotiona
Free trial
moveme.tv offers emotion‑based movie recommendations across 516 streaming services worldwide. Analyzing 680,000 titles, it matches moods to films, letting users filter by subscriptions and explore diverse classics, indies, and foreign releases via web browser.
Free
Thryve offers 24/7, anonymous wellbeing support via WhatsApp and Telegram, in over 50 languages. It delivers adaptive self‑discovery chats, resilience tips, daily affirmations, health reminders, educational content, and links to professional counseling and crisis hotlines.
Free
MindLumen offers AI‑powered mental‑wellbeing support on iOS, providing real‑time chat, self‑assessment, and professional‑designed learning modules. It delivers personalized strategies for anxiety, stress, burnout, and relationship issues while safeguarding privacy 24/7.
Free
24/7 AI therapist providing conversational support for anxiety, depression, stress, and relationship issues. It uses CBT, DBT, and psychodynamic methods, tracks emotional patterns, offers personalized suggestions in 26 languages, and respects privacy for all users.
Free
Empirical Health provides a one‑visit heart assessment measuring 100+ biomarkers, calculates 10‑year risk, and lets users adjust lifestyle to see changes. Physicians review results via video and create medication, nutrition, and exercise plans, all tracked in an app dashboard.
Paid
Shoorah is an AI-powered mental health tool prioritizing user privacy. It creates a secure, confidential platform for accessing resources and offers a safe, discrete space for addressing mental well-being concerns.
Freemium
AI Diary is a secure digital journaling platform that lets users record entries, receive AI‑generated prompts, and view sentiment‑based mood graphs. It provides writing‑quality feedback, summarizes days, offers voice input, and supports fast NLP search.
Subscription
Mindset is a mobile platform offering daily audio stories, guided reflections, and expert courses on mental health. It tracks mood through quick check‑ins, shares community narratives, and provides motivational quotes, sleep stories, and soundscapes for emotional well‑being.
Free
RealEye.io collects real‑time gaze, attention, and facial emotion data via participants’ webcams for image, video, or website stimuli. It offers triggers, heatmaps, fixation plots, API access, and records mouse/keyboard interactions for integrated survey analysis.
Paid
- $249/mo
Mindlumen is an AI-powered mental health companion that offers personalized support for self-reflection, emotional balance, and stress management through ongoing conversations, assessments, and learning modules, ensuring privacy in a judgment-free environment.
Free
Mindsera is an AI-powered journaling tool that enhances cognitive skills, mental health, and fitness through structured thinking, self-reflection, artwork generation, mindset analysis, automatic summaries, mentor models, and framework templates.
Freemium
iPrevail combines AI with personalized wellness programs, providing self-help resources, therapy sessions, and guided activities to enhance mental and emotional health. It tracks progress and offers custom recommendations for stress and anxiety management. Visit iPrevail at iprevail.com.
Freemium
YourHabitBuddy is an AI habit tracker that helps users establish positive habits through visual progress tracking, AI-driven task management, encrypted journaling for self-reflection, and community engagement for motivation and accountability.
Freemium
Dreamseer logs and analyzes dream entries, uncovering patterns, emotional themes, and symbolic meanings through psychological interpretation. It generates monthly reports that reveal recurring motifs and emotional shifts, enabling users to track subconscious trends and deepen self‑awareness for pers
Freemium
WellHR is an AI-driven platform that collects anonymous employee feedback through chatbots and surveys, provides 24/7 personalized support, and offers analytics to help HR teams enhance workplace well-being and engagement without compromising privacy.
Free trial
Soulcanvas is a digital diary app that combines AI with artlogging, allowing users to visually express emotions and track moods. It promotes personal storytelling, creativity, and daily reflection through illustrations inspired by daily experiences.
Free
Balbee is an AI journal assistant that enhances journaling with personalized insights, mood tracking, and smart organization. Users can customize entries and utilize tools for sentiment analysis and goal setting to improve emotional well-being.
Freemium
Broken Bear is a text‑based AI companion that listens to users’ feelings and offers non‑judgmental support for quick emotional check‑ins. It reminds users to seek professional help in crisis, links to privacy FAQs, and lets logged‑in users maintain conversation history.
Freemium
Gyroscope turns an iPhone into a health monitor, collecting camera, food, workout, meditation and blood‑test data to generate personalized scores. It consolidates other health app data, delivers daily reports, guided fat‑loss programs, location‑based tips, and shares insights with doctors.
Freemium
Reassurance AI offers a conversational AI named Sai for emotional support and guidance. Users log thoughts, track moods, and review trends. Context is remembered across sessions, with optional text‑to‑speech. Data stays private.
Paid