AI Powered Meal Planning
The best 50 AI Powered Meal Planning tools - Free & Paid
Explore 50 AI for AI Powered Meal Planning
AI Meal Planner creates weekly plans tailored to calorie and macro goals across diets like keto, vegan, and Mediterranean. It auto‑adjusts for allergies, offers aisle‑organized grocery lists, pre‑calculated nutrition, ingredient swaps, and tracks progress for weight or fitness goals.
Freemium
AI Recipe Generator lets you choose protein, nutrition style, and cuisine to create instant custom recipes. Build weekly meal plans, auto‑update shopping lists, organize favorites, and export data to spreadsheets for budgeting.
Freemium
The Casa de Sante A.I. meal planner helps users manage diets and enhance gut health. It provides customized, dietitian-created monthly plans, low FODMAP options, diverse recipes, and chatbot assistance.
Freemium
MealsAI creates personalized recipes tailored to dietary restrictions such as vegan, keto, or gluten‑free, using any ingredients you have. Set cooking time, theme, and share links or sync with grocery apps, accessing a public recipe library for global inspiration.
Free
Enter ingredients (quantities optional) and AI generates a custom recipe. Adjust servings, choose cuisine, difficulty, and dietary preferences. Provides a full cooking plan to help home cooks plan meals and reduce waste.
Freemium
AI Recipe Generator lets users input pantry items to generate a unique recipe in just three clicks. The service creates personalized dishes, helps reduce food waste, and sends the recipe directly to email for easy planning.
Freemium
PlanEat AI is a personalized meal planning tool that generates weekly and monthly plans tailored to dietary needs, calorie targets, and schedule. It creates optimized grocery lists and provides prep‑friendly recipes to save time, reduce waste, and support nutrition goals.
Freemium
MikeAI generates personalized meal plans based on individual goals and macros, offers custom workout programs with video coaching, tracks habits with streak rewards, provides 24/7 nutrition and fitness guidance via a chatbot, and delivers analytics for continuous improvement.
Freemium
ChefGPT generates recipes and weekly meal plans, tracks calories and macros from ingredient scans or photos, auto‑creates shopping lists, and monitors pantry inventory to suggest recipes using existing items, reducing waste and simplifying meal preparation.
Freemium
SmartPlate is an AI platform for nutrition professionals that auto‑generates personalized meal plans, calculates macro‑ and micronutrient totals, and offers a recipe database, mobile planning, client management, automated analysis, progress tracking, and 24/7 chat support.
Paid
FoodiePrep is an AI-powered meal planning assistant that helps you create personalised recipes, plan your meals, and manage your grocery shopping - making home cooking easier, healthier, and more enjoyable.
Freemium
- $4.59/mo
Nutrition AI is a personalized nutritionist tool that creates custom meal plans based on individual health goals and dietary needs. It prioritizes user privacy and control, offering tailored support for effective nutrition management.
Subscription
MealGenie uses AI to create a weekly menu tailored to tastes, schedules, and diet choices. It outputs photo‑rich recipes with step‑by‑step instructions and an aisle‑sorted grocery list that links ingredients across meals, reducing waste and saving time.
Subscription
- $15/mo
MyCoach AI is a platform for fitness and nutrition coaches that simplifies client management through automated messaging, customizable programs, an extensive food database, and real-time check-ins, enhancing both accountability and coaching effectiveness.
Freemium
- $10/mo
RecipePro uses AI to generate personalized, nutritious recipes based on your dietary preferences, restrictions, and available ingredients. It supplies detailed nutrition facts, ingredient substitutions, step‑by‑step instructions, and lets you tweak meals for weight loss, muscle gain, or disease mana
Subscription
- $9/mo
Infinite Meals uses GPT‑3.5‑Turbo‑1106 to generate a daily recipe, lets users search and filter by cuisine, diet, or time, bookmark favorites, and switch themes, aiding cooks and meal planners for personalized meal planning.
Freemium
Mealplanner is an AI-powered chat app that provides personalized meal plans. It uses cutting-edge AI technology to analyze food preferences and dietary restrictions, crafting customized meal options. The app also offers in-app shopping lists, step-by-step cooking instructions, and helps users eat he
Freemium
littlecookAI generates customized recipes based on selected ingredients, offering step‑by‑step instructions, substitutions, and portion sizes. It personalizes titles with the user’s name, supports mobile use, and enables sharing and feedback via social channels.
Freemium
Prospre automatically creates weekly meal plans based on calorie, macro and dietary preferences, offers a 300,000‑recipe database, real‑time nutrient tracking, customizable meal swaps, and generates grocery lists that sync with delivery services.
Freemium
Foodr is an AI meal planning tool that generates personalized meal plans based on dietary preferences, reducing food waste and preparation time. It simplifies recipe discovery, making healthy, diverse meals accessible for busy individuals and families.
Free trial
LowCarbAi automates content creation for low‑carb and keto professionals—generating articles, social media posts, SEO pages, and audio content—while AI meal planners craft personalized recipes and assistants streamline research and workflow across multiple languages.
Subscription
DishGen is an AI kitchen assistant that generates custom recipes and meal plans from ingredients, dietary preferences, or specific requests. It offers substitutions, cuisine variety, diet‑specific tweaks, weekly planning, personalization, saving, and device sync.
Free trial
BurnBacon is an AI‑driven fitness and nutrition platform that delivers personalized meal plans, tracks workouts, and offers six AI coaches for nutrition, training, mindset, recovery, and activity. It syncs with Fitbit, Strava, Garmin, Google Fit, and supports family plans.
Paid
PlanTripAI generates day‑by‑day itineraries in under a minute after a 60‑second quiz on style, interests, and budget. It delivers schedules, hidden gems, restaurant suggestions, and PDF export with maps for offline use, tailored for solo, family, couples, and business travelers.
Freemium
- $10
AI-powered tool scans your pantry, suggests balanced meals using only available ingredients, offers dietary customization, step‑by‑step instructions, and multilingual support. It reduces waste, saves time and money, benefiting busy families, solo cooks, and eco‑conscious households.
Paid
cookAIfood lets users generate custom recipes from ingredients, descriptions, or photos, providing step‑by‑step instructions, cooking times, and menu planning. It produces high‑definition food images, exports PDFs, adjusts servings, and supports a private recipe library.
Paid
- $5
Magic Chef AI Recipe Generator simplifies meal planning with diverse recipes for all dietary preferences. It offers step-by-step instructions, nutritional information, and personalization features, making it suitable for cooks of any skill level.
Free
Receitas.ai uses AI to recommend recipes based on dietary preferences, restrictions, and ingredients on hand. It tracks user tastes, reduces food waste, and offers diverse cuisines, delivering instant personalized collections after minimal sign‑up.
Freemium
AI Trip Planner generates tailored itineraries based on selected travel days, destination, and style—family, adventure, relaxation, romantic—supporting single- or multi‑day plans, day‑by‑day schedules, ready‑made trips, and integration into custom travel apps.
Freemium
TheBean.ai is an AI personal trainer that creates progressive overload gym programs and macro-based meal plans tailored to experience, calories, allergies and taste. In-app chat lets you adjust workouts, swap exercises, update schedules and track training‑nutrition progress.
Subscription
Dinnerfy is a web‑based meal planner that simplifies dinner prep in three steps: swipe to build a feed, generate an editable grocery list linked to Instacart, and organize menus via list or calendar view while sharing recipes in a RecipeBox.
Freemium
Scrappychef AI tool turns leftovers into meals, with free and paid subscription options.
Freemium
Wholesum Food Calculator is a group menu planning tool that scales recipes and generates consolidated shopping lists for trips and events. It adjusts for group size, duration, and dietary restrictions while providing cost estimates and mobile-ready lists.
Subscription
NutrishPlan uses AI to craft customized meal plans, recipes, and dietary advice that adapt to allergies, fitness goals, and health conditions. It offers 24/7 chat support, progress tracking, and evidence‑based guidance for individuals and professionals.
Subscription
GusteauAI is an AI culinary assistant that offers personalized recipe generation, cooking advice, and shopping list organization, helping users save time and enhance meal planning while promoting healthier eating habits and culinary creativity.
Free trial
AirFry AI streamlines air fryer cooking with time and temperature recommendations for various recipes like chicken, breakfast foods, and veggies. Users receive weekly email recipe updates, enhancing convenience for air frying enthusiasts.
Free
Safeplates is an AI meal planning tool that generates personalized recipes based on dietary restrictions. Users can manage recipes, view detailed ingredient lists, and share their meals, making healthy cooking simple and efficient.
Free
Impakt AI Fitness & Health offers AI‑guided home workouts, nutrition tracking, and performance insights. It records exercise data, highlights key moments for sharing, logs meals for calorie and micronutrient totals, and rewards referrals with premium shares.
Freemium
Flavorish imports recipes from social media, websites, images, and text to create meal plans and grocery lists. It organizes recipes into collections, offers AI‑generated options for dietary needs, and syncs across devices, providing nutrition data.
Freemium
- $4.99/mo
CalCounter uses AI photo recognition and keyword search to instantly estimate food calories across categories, calculate daily intake and BMI, and generate personalized weight‑loss or gain plans. It offers real‑time nutritional analysis and chat‑based dietary guidance.
Subscription
Cookup.AI is an AI‑powered personal assistant that analyzes user location, culinary preferences, and dining history to offer tailored restaurant suggestions. It provides real‑time recommendations, tracks future plans, and sends reservation reminders via conversational chat.
Freemium
SousChefAI is a recipe keeper and meal planner that offers AI-generated recipes tailored to various cuisines and dietary needs. It supports allergy-safe cooking, personalized meal planning, and custom recipe creation based on user preferences and health goals.
Freemium
Flavorithm delivers weekly curated recipe collections for breakfast, lunch, dinner, desserts, and snacks. Each week features three balanced recipes, organized by cooking method and dietary preference, with clear ingredients and step‑by‑step instructions, plus a mobile app for seamless meal planning.
Freemium
Macaron AI is a personal AI agent with long-term memory that automates tasks and planning for daily life. It provides personalized recommendations and workflow templates to aid students, parents, and professionals in decision-making and follow-through.
Freemium
JuggernautAI delivers personalized strength training plans that adapt to user data and performance logs. It offers a 250‑exercise library with videos, a warm‑up planner, plate calculator, RPE tracker, and a community forum for technique feedback.
Paid
- $34.99
CookFast uses AI to turn ingredient lists into quick, personalized recipes. It supports dietary filters, offers step‑by‑step instructions, substitution suggestions, nutritional info, pantry tracking, menu planning, and automatic shopping lists.
Subscription
- $4.49/mo
Meals.Chat uses AI to analyze food photos or text descriptions, delivering instant calorie and macro breakdowns. Users set daily calorie or macro goals, adjust targets from personal data, and track caffeine intake for improved sleep.
Freemium