Emotional Regulation AI
The best 50 Emotional Regulation AI tools - Free & Paid
Explore 50 AI for Emotional Regulation AI
FeelGood is an AI app that helps users identify and manage emotions by providing personalized coping strategies like breathing exercises, mindfulness, and cognitive reframing. It tracks emotional trends and offers reminders for regular selfâcare.
Freemium
24/7 AI therapist providing conversational support for anxiety, depression, stress, and relationship issues. It uses CBT, DBT, and psychodynamic methods, tracks emotional patterns, offers personalized suggestions in 26 languages, and respects privacy for all users.
Free
Reassurance AI offers an emotionalâsupport chatbot, Sai, that remembers prior conversations for context. Users can journal, set goals, customize entries, and log moods. Platinum members hear Saiâs replies via textâtoâspeech, all GDPRâcompliant.
Paid
Empai uses natural language processing to detect gaps between spoken words and intended meaning. It offers realâtime, contextâaware rewrites that transform ambiguous or heated messages into clear, emotionally supportive language, reducing misunderstandings for individuals and teams.
Freemium
AI Journaler is a free journaling app for Windows that uses AI to analyze thoughts and emotions. It provides insights, helps identify emotional challenges, and facilitates discussions about feelings, promoting emotional resilience and overall well-being.
Free
AI Therapist offers 24/7 AIâdriven conversational therapy that adapts to user responses. Using evidenceâbased techniques like CBT and mindfulness, it helps manage anxiety, stress, and relationship issues while encrypting interactions for privacy.
Freemium
Amotions AI delivers realâtime, emotionally intelligent assistance for sales teams by analyzing calls, providing preâ and postâcall insights, and adaptive guidance. It offers AI coaching, roleâplay, and multiâcall learning to improve qualification success.
Freemium
MindLumen offers AIâpowered mentalâwellbeing support on iOS, providing realâtime chat, selfâassessment, and professionalâdesigned learning modules. It delivers personalized strategies for anxiety, stress, burnout, and relationship issues while safeguarding privacy 24/7.
Free
Reassurance AI offers a conversational AI named Sai for emotional support and guidance. Users log thoughts, track moods, and review trends. Context is remembered across sessions, with optional textâtoâspeech. Data stays private.
Paid
VERN AI offers realâtime emotional governance, detecting user sentiment and guiding AI responses to match brand values. It annotates conversation, provides CSAT and agent metrics, supports omniâchannel control, and powers empathetic 3D avatarsâall via a simple API.
Freemium
Replika is a crossâplatform AI companion that learns user preferences, emotional cues, and conversation history to provide personalized support. It offers text and video chats, coaching sessions, habitâbuilding exercises, and AR shared spaces, with endâtoâend encryption on device.
Freemium
ix Coach is an AI-powered interdisciplinary coaching tool that aims to improve various areas of life. Users can select a specific area of focus, such as personal growth, relationships, or emotional intelligence, and the tool provides the necessary guidance and support.
Freemium
Romantic AI is a virtual companionship app that provides customizable AI partners for realistic conversations and emotional support in a secure environment.
Free
AI Diary is a secure digital journaling platform that lets users record entries, receive AIâgenerated prompts, and view sentimentâbased mood graphs. It provides writingâquality feedback, summarizes days, offers voice input, and supports fast NLP search.
Subscription
Yuna AI delivers 24/7 AIâdriven mentalâwellbeing support for employees via voice and chat. It offers DBTâbased coaching, mood tracking, early strain alerts, and HR dashboards with aggregated insights, all compliant with HIPAA, SOCâŻ2 and privacy standards.
Subscription
- $16.58/mo
Imentiv AI is a multimodal emotionârecognition platform that analyzes video, audio, text, and images to detect emotions, personality traits, and sentiment. It delivers objective consumer insights for marketers, creators, product teams, and supports recruitment, coaching, and wellness programs.
Free
Dream Interpretation AI offers free, realâtime analyses using a symbol database and patternârecognition algorithms. It provides psychological, spiritual, and cultural explanations, tracks recurring themes, and features a global map for comparative dream studies.
Free
Calmify is a GPTâ4 chatbot delivering evidenceâbased CBT techniques for depression, anxiety, insomnia, and other emotional challenges. It uses structured methods to modify unhelpful thoughts, offers 24/7 availability, and complements professional therapy.
Freemium
- $5/mo
Mindwell AI is a crossâdevice digital journal that logs thoughts, moods, and media. It offers guided prompts, AI insights, voice and photo entries, customizable layouts, and shareable exports for selfâawareness and intentional living.
Freemium
- $4.99/mo
Rosebud is an AIâpowered journaling platform that combines daily entries, guided prompts, habit building and emotional support. It offers realâtime AI feedback, actionable insights, customizable goal setting, weekly progress reports, and endâtoâend encryption for privacy.
Paid
OpenSynaps offers AI-guided self-hypnosis and sophrology programs tailored to address stress, anxiety, phobias, and self-confidence. It combines techniques like introspective drawings and ASMR to promote relaxation and emotional resilience within 30 days.
Freemium
CalmRioAI is an emotional support companion that offers 24/7 empathetic conversations. It adapts to users' emotional needs, providing personalized insights and guidance to enhance self-understanding and promote clarity throughout their emotional journeys.
Free
HybridAI enables users to create intelligent chatbots and virtual agents with emotional awareness for various business objectives. It features API integration, automated workflows, and real-time human takeover, enhancing customer engagement across multiple sectors while ensuring data sovereignty.
Free trial
Mindlumen is an AI-powered mental health companion that offers personalized support for self-reflection, emotional balance, and stress management through ongoing conversations, assessments, and learning modules, ensuring privacy in a judgment-free environment.
Free
Typecast: AI voice generator for content creation - Emotional TTS, Voice cloning & extensive character library for efficient VSTB, Product marketing & Training videos.
Free trial
- $8.99/mo
IELTSâŻChamp offers AIâpowered mock exams for writing and speaking, providing realâtime grading on all four criteria, instant wordâcount checks, detailed feedback, and progress tracking for Academic and General Training users.
Freemium
The AI coach helps users improve their thinking skills by generating mental models and encouraging different perspectives.
Subscription
- $9/mo
Onsen offers AIâdriven emotional support and coaching through chat, voice, and artwork journaling. Its guided sessions, customizable avatars, and memory feature deliver contextâaware resilience training across devices, encrypting data for privacy.
Free
Nomi.ai is an AI companion that fosters meaningful relationships by engaging in genuine conversations and offering emotional support. With unique personalities and adaptive features, it provides a versatile platform for exploring friendships, mentorships, and romantic connections.
Freemium
Blush AI Dating offers an AIâdriven simulation where users can practice flirting, communication, and conflict resolution with diverse virtual partners. Realâtime feedback highlights dialogue patterns, while personalized guidance builds confidence for realâworld interactions.
Free
Iris.ai unifies enterprise data into secure AI agents, enabling retrievalâaugmented generation workflows. It ingests millions of documents, supplies evaluated answers, and offers realâtime dashboards for governance, costâefficient LLM deployment across regulated industries.
Freemium
Stamina AI offers 24/7, evidenceâbased CBT via an online platform, with over 1,000 tailored sessions from 200 licensed professionals. Users can schedule anytime, receive personalized exercises, and track progress for anxiety, depression, or stress.
Freemium
AIâpowered interview simulator that delivers structured mock sessions, realâtime feedback, and skill analysis. It evaluates technical and behavioral responses, provides CV scoring and Big Five personality insights, and supports multilingual practice in a privacyâprotected environment.
Freemium
Mind Tracker is an AIâdriven mood journal that logs sleep, nutrition, exercise, and social data, offering custom 7âpoint scales, emotionâsphere visualizations, colorâcoded mood analytics, exportable CSV/PNG reports, therapistâready summaries, and integrated medication reminders.
Freemium
SomniAI analyzes dream content with Jungian and Freudian frameworks, offering instant symbol meanings, a searchable 5,000âsymbol dictionary, mood tracking, lucidâdream guidance, sleepâtracking, and personalized wellness reports to support emotional insight and better sleep.
Freemium
Thoughtful is a mobile app offering discreet anxiety and stress support. It features a clinically validated selfâassessment, emotionâlogging templates, AIâdriven insights into triggers, reminder tools for consistency, and a library of mentalâhealth articles.
Free
Expression Editor uses AI technology to edit facial expressions in photos and videos, allowing users to adjust head positions, eye details, and mouth shapes for natural-looking results, enhancing professional headshots and social media profiles effortlessly.
Free trial
Eva AI Companion is a virtual AI partner that allows users to create and connect with a personalized AI assistant.
Freemium
Hume AI offers emotionâintelligent textâtoâspeech, realâtime speechâtoâspeech, and expressive voice cloning across 100+ languages. Developers use TypeScript, Python, .NET, or Swift SDKs to build voiceâdesign, stageâdirection, and emotionâanalysis features for content creation.
Freemium
- $3/mo
Fluently uses AI to provide realâtime speaking practice, evaluating pronunciation, grammar, vocabulary, and fluency. It adapts lessons, tracks progress, and offers live feedback during calls or recordings for English and Spanish learners.
Free
MindForest offers 24/7 AI mentalâwellness coaching, emotionâprocessing prompts, psychometric assessments, and personalized action plans. It logs progress via reflective journaling and data insights, integrating evidenceâbased resources for ongoing emotional resilience.
Subscription
Flai is an AI language learning coach that offers personalized feedback on vocabulary, grammar, and assignments. It tracks your progress, provides suitable tutors, and offers digital certificates for completion.
Subscription
ElliQ is an AI companion robot for seniors that uses contextual memory and multimodal communication to proactively provide hydration reminders, cognitive exercises, and social engagement, while delivering health updates to caregivers for independent living support.
Freemium