What is Solid Apps?

Solid Apps provides a collection of productivity and fitness tools for iOS, iPadOS, and macOS, including Fit.AI, Solid Calendar, Solid Notes, Solid Diary, Solid Focus Timer, Evo, Solid Habits, and Solid Planner. Fit.AI generates personalized workout plans based on equipment, limitations, schedule, and includes exercise demonstrations, milestones, and an AI fitness assistant.

Solid Calendar connects to device calendars, offers natural‑language scheduling, six layout options, and quick video‑meeting joins. Solid Notes enables rapid note‑taking across color‑coded spaces with attachments and formatting. Solid Diary offers a private AI‑guided journal with tags, unlimited media, and usage statistics.

Solid Focus Timer structures goals into actionable steps, tracks progress, and ranks users globally or locally, while also providing a lo‑fi radio during sessions. Solid Habits tracks habit formation by setting repetition thresholds, shares community tips, and allows commitment notifications.

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Solid Apps's key features

Personalized workout plan creation
Video exercise demonstrations
Milestone and streak tracking
AI assistant chat support
Nutrition and technique guidance

Solid Apps use cases

Create a personalized weekly workout plan using Fit.AI and schedule sessions by simply typing or speaking dates, ensuring the calendar syncs seamlessly across iOS, iPadOS, and macOS
Capture rapid, color‑coded notes during meetings or classes and automatically tag them for quick retrieval, then let AI generate summaries and action items
Use AI‑guided journaling to reflect on daily habits, receive habit‑tracking notifications, and view a weekly review that highlights progress and suggests adjustments