What is Sage?
Sage is an AI-powered personal health assistant that provides customized lifestyle recommendations through your favorite messaging app. It offers personalized advice on exercise, nutrition, stress management and sleep support to help you achieve your wellness goals. The tool also simplifies healthy eating by planning meals, providing custom shopping lists, and recommending workout activities suited to your fitness level. Users can track their daily activities, meals, and workouts to monitor progress and receive ongoing guidance.
â Key features
Sage core features and benefits include the following:
- âī¸ Personalized health advice.
- âī¸ Meal planning.
- âī¸ Customized exercise recommendations.
- âī¸ Tracking daily activities.
- âī¸ Monitoring progress.
âī¸ Use cases & applications
- âī¸ Get advice on daily activities and meals.
- âī¸ Receive personalized exercise and nutrition advice.
- âī¸ Simplify healthy eating and meal planning.
đââī¸ Who is it for?
Sage can be useful for the following user groups:
âšī¸ Find more & support
You can also find more information, get support and follow Sage updates on the following channels:
- Sage Website (Login/Sign up)
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