What is Co-Op?
Co-op is a self-therapy app designed to support users on their mental health journey. It leverages artificial intelligence to assist individuals in learning, reflecting, and growing throughout their personal development. With features that allow users to track their emotions, set goals, and engage in guided self-reflection exercises, Co-op facilitates a structured approach to mental well-being.
The app provides a safe space for users to express their thoughts while promoting mindfulness and self-awareness. Co-op serves those seeking to enhance their mental health practices through a user-friendly interface, making it accessible for a wide range of users.
â Key features
Co-Op core features and benefits include the following:
- âī¸ Emotion tracking.
- âī¸ Goal setting.
- âī¸ Guided self-reflection exercises.
- âī¸ User-friendly interface.
- âī¸ Mindfulness and self-awareness promotion.
âī¸ Use cases & applications
- âī¸ Track and analyze daily emotions to identify patterns, helping users better understand their mental health and make informed decisions about their well-being.
- âī¸ Set personal development goals and use Co-op's structured approach to achieve them, facilitating ongoing growth and self-improvement through guided exercises.
- âī¸ Engage in mindfulness practices with Co-op's self-reflection features, creating a safe space for expressing thoughts and promoting emotional clarity.
đââī¸ Who is it for?
Co-Op can be useful for the following user groups:
âšī¸ Find more & support
You can also find more information, get support and follow Co-Op updates on the following channels:
- Co-Op Website (Login/Sign up)
How do you rate Co-Op?
Breakdown đ